Hot Stones Sports Massage

An innovative and exhilarating “fusion”…

Hot Stones Sports massage, as the name suggests, is a specialised blend of using hot stones with a serious sports massage incorporating many of the most powerful techniques available, including Myofascial Release. This leads to the ultimate accelerated remedial healing massage.

This massage uses advanced bodywork techniques for removal of adhesions (knots etc) and remedial healing with the fusion of hands, forearms, knuckles and stones use of hands, stone work, energy work and remedial techniques where needed. This is a holistic innovative and exhilarating “fusion” of the principles of Swedish massage, Eastern massage therapies, trigger point work, stretching, and energy work.

Hot Stone Sports is a highly dynamic treatment. It has amazing advantages because the heated stones melt tension away enabling the therapist to work more deeply and effectively. It also increases the flow of new blood and oxygen to the area, facilitating faster healing and effective relief of chronic pain conditions.

I also use cold stones and they are excellent for acute injuries. This treatment is highly effective in reducing swelling and inflammation. The contrast of alternating Hot and Cold is also used occasionally for rehabilitation.